SoCal Tai Chi

 

 

 

The following articles and videos are intended to enhance your performance and deepen your practice.  But remember, no master or instructor, no matter how great, can make it happen for you.  In the end, the extent of your progress is solely up to you.

 

 

The most extensive list of articles on a variety of practices is Michael Garofolo's Cloud Hands.

 

Another site with an extensive list of topics on taiji is Peter Lim's website.

 

Gerald Sharp, a direct desciple of Ma Yueliang, writes extensively on the Internal Martial Arts at Chiflow.com

 

A site that examines many aspects of taijiquan is this Canadian Taiji Site.

 

Here you will find articles and video on many aspects of taiji and qigong, both martial and medical, by World Tai Chi Day Founder, Bill Douglas.

 

How to get the best from your tai chi practice from Tai Chi Brighton.

 

How to improve your Tai Chi from Paul Lam.

 

For those interested in the physiological processes involved in tai chi, this article discusses the lengthening of the body and limbs.

 

This Taiji Journal article focuses on the Method of the Mind: The Regulation of Yi in Taji and Qigong.

 

The Essentials of the Practice of the Form and Push Hands by Li I-yu.

 

Another Study on Push Hands from a European practitioner.

 

This is from a blog discussing the Basic Principles of BaguaZhang.

 

Two articles on Yi Quan: The Yi: the Intention and the Eight Stages of Yi Quan

 

From Michael Garofolo's Green Way Research, a comprehensive list of articles on Xing Yi (Hsing-I).

 

 

 

Try a TRX® Workout
Use Your Own Weight To Complete
Full-Body Circuit. DVD Included.

 

 

 

 

You Tube Videos 

 

After viewing a video, be sure to scroll down the list of RELATED VIDEOS on YouTube.com to see if any of them may be of interest to you.

 

Yang Style Tai Chi   Chen Tai Chi with Zhu Tain Cai   Wu Tai Chi with Ma Yueliang & Wu Wing Hwa   Ma Yueliang Wu Style Push Hands   Sun Tai Chi Competition Form   Sun Tai Chi Traditional (Sun Jianyun)   Qigong Exercises with Paul Lam   Qigong with Ken Cohen   BaguaZhang Training   BaGua 8 Palm Positions   Bagua Animal Techniques   Modern Yiquan Techniques

The Essence of Yiquan   Xingyi (Hsing-I) 5 Elements   Five Elements Linking Form   Xing Yi 12 Animals   Che Xing Yi 12 Animals   Systema Russia   Systema Serbia   Systema Israel   RMA Systema SV Moscow   Daitoryu Aikijujutsu Aikido   Bujinkan Takagi Yoshin   Bujinkan Nimpo Taijutsu